Full description, symptons, and how to cure Swine Flu?

Swine influenza is a disease in pigs. The virus currently spreading among people is generally referred to as swine flu. Swine flu in pigs does not infect humans, except those people who are in close contact with pigs.

The swine flu that has spread to humans is a version H1N1 subtype..

Why is swine flu affecting humans?

Swine flu virus has mutated and is able to infect humans and transmit between them. If someone coughs or sneezes without covering those droplets can spread about one metre (3ft).

Or, if someone coughs or sneezes into their hand, the virus are transferred to surfaces that the person touches, such as door handles, hand rails, telephones and keyboards & the virus can enter your system if you touch them.

Is it safe to eat pig meat?

Yes. The WHO says there is no evidence that swine flu can be spread through eating meat from infected animals. However, it is essential to cook meat properlyat a temperature of 70°C (158°F) to kill the virus. Pig meat includes pork, bacon, ham and pork products.

What are the symptoms of swine flu?

The symptoms of swine flu in people are similar to the symptoms of regular human seasonal flu and include.

•High fever

•fatigue

•headache,

•runny nose and sneezing

•sore throat

•shortness of breath

•loss of appetite

•vomiting and diarrhoea, or

•aching muscles, limb and joint pain.

Complications of swine flu

One of the most common complications is bronchitis (infection of the airways). Which can become serious and develop into pneumonia.

Other rare complications include:

•tonsilitis,

•otitis media (a build-up of fluid in the ear)

•septic shock (infection of the blood that causes a severe drop in blood pressure)

•meningitis (infection in the brain and spinal cord), and

•encephalitis (inflammation of the brain)Which people are most vulnerable from swine flu?

Those who are more at risk from becoming seriously ill with swine flu are people with:

chronic (long-term) lung disease, including people who have had drug treatment for their asthma within the past three years, chronic heart disease, chronic kidney disease, chronic liver disease, chronic neurological disease (neurological disorders include motor neurone disease, Parkinson's disease and multiple sclerosis), suppressed immune systems (whether caused by disease or treatment), diabetes, pregnant women, people aged 65 or older, and young children under five.

Precautions to fight against Swine Flu

1. Wash your hands frequently

Wash your hands with antibacterial soaps for15 seconds and rinse with running water.

2. Get enough sleep

get 8 hours of sleep every night to keep your immune system in fighting shape.

3. Drink sufficient water

Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.

4. Boost your immune system

Keeping your body strong, nourished, and ready to fight infection by eating whole grains, colorful vegetables, and vitamin-rich fruits.

5. Keep informed

The government is taking necessary steps to prevent the pandemic and periodically release guidelines to keep the pandemic away.

6. Avoid alcohol

Stay away from alcohol as it is an immune suppressant that can decrease your resistance to viral infections like swine flu..

7. Be physically active

Moderate exercise like brisk walking for 30-40 minutes 3-4 times a week can support the immune system by increasing circulation and oxygenating the body.

8. Keep away from sick people

Flu virus spreads when particles dispersed into the air through a cough or sneeze reach someone 9. Know when to get help

Consult your doctor if you have a cough and fever and follow their instructions, including taking medicine as prescribed.

10. Avoid crowded areas

Try to avoid unnecessary trips outside

Precaution Homeopathy.

•Influenzinum 1M [for adults 10yrs n above] once a day in the morning for a week•Kid Influenz 200 [1 to 10 yrs] once a day in the morning.

Vaccine progress

The World Health Organization (WHO) confirmed last week that the first swine flu vaccines are likely to be licensed for use in the general population in September. Initial batches of an H1N1 vaccine have already been produced, and clinical trials are underway. but it will take several months to get enough for everyone.
Is swine flu treatable?

Swine flu can be treated with the antiviral medicines oseltamavir (Tamiflu) and zanamivir (Relenza). Which must be taken at an early stage to be effective.

Relenza reduces the duration of flu symptoms by one and a half days on average. Tamiflu reduces the duration of symptoms by one to two days

What do antivirals do?

Antivirals are not a cure, but they help you to recover by:

relieving some of the symptoms,

reducing the length of time you are ill by around one day, and

reducing the potential for serious complications, such as pneumonia.

Can I take antiviral drugs if I am pregnant?

Yes, on the advice of a doctor. The Department of Health has bought Relenza, an inhaled antiviral drug that treats flu without reaching the developing fetus. In case of severe flu Tamiflucan be given on the advice of Doctor.

Should I stop breastfeeding if I need to take antiviral drugs?

Women who are breastfeeding can continue to do so while receiving antiviral treatment.. Antiviral drugs are excreted into breast milk in very small (insignificant) amounts.

Can children take antivirals?

Yes, on the advice of a doctor. Tamiflu is safe for infants aged one and above, at a reduced dose. Relenza (an inhaler) can be used by children aged five and older under the supervision of an adult.

Can babies under the age of one take antivirals?

Tamiflu and Relenza are not licensed for use in babies under one. However, the European Medicines Agency has advised that babies may be treated with Tamiflu, considering that:

the appropriate dosage to treat children aged under one is 2-3mg/kg twice daily for five days, children are preferably treated under medical supervision, and dilution of the capsule content can be used to prepare the dose.

Can I take antivirals if I have asthma or COPD?

Yes, Tamiflu is safe to take. However, Relenza (an inhaler) is not given to people with asthma as it can cause breathing complications.

Cholesterol Facts

Cholesterol Reduction Treatment

Sudhani K

Cholesterol Facts

• With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a bad substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol is.
• Cholesterol is a waxy substance that is attached to the fats in our bloodstream and is present in all of the cells of the body. Cholesterol comes from food that we eat, as well as being manufactured directly by the liver. Cholesterol is an important regulator in the bloodstream, as it helps to regulate the formation of many cells as well as hormones. However, to have too high or too low of a cholesterol count in the blood can be a very dangerous factor, often leading to a heart attack or a stroke. Although cholesterol is prevalent in the blood stream, it cannot dissipate in the blood. The cholesterol maneuvers throughout the body attached to lipids (fats).
• There are two main types of cholesterol. The first type is called LDL cholesterol, and the other is HDL cholesterol. LDL cholesterol, otherwise known as low-density lipoprotein, is considered the dangerous cholesterol. LDL cholesterol can build up on the artery walls. Over time this plaque build-up blocks blood flow, reducing circulation and causing stress and damage to the heart. This raises blood pressure, and eventually leads to heart disease or a heart attack. Individuals that have higher levels of LDL run a much higher risk of having heart disease. Although LDL is affected by genetics, there are several precautions that individuals can take towards keeping safe LDL levels.
• The other form of cholesterol is HDL, or high-density lipoprotein. HDL is considered the good cholesterol. HDL cholesterol is important for the body to have as this type of cholesterol helps filter out LDL cholesterol from the lining of the arteries, as well as transporting fat in the bloodstream (triglycerides) to the liver so that it can be excreted from the body. It is believed that even having high levels of HDL is safe, as it can help protect one's heart from a heart attack or stroke. Low counts of HDL could potentially lead to a heart attack and stroke, however this is rare for people eating a western-style diet, which is typically high in both forms of cholesterol.
• Most of the cholesterol in our bodies comes from the foods we eat. Foods high in fats, particularly saturated and trans fats, contribute to high levels of LDL cholesterol. Meat and dairy products are the main sources of LDL cholesterol, while leafy vegetables, fruits, and nuts are more nutritious alternatives that have higher levels of HDL cholesterol. While genetics does play a role in cholesterol levels, a change in diet is the most effective way to lower dangerous cholesterol levels, and reduce your risk of heart disease and associated health problems.
• Certain natural substances found in Vasacor, including plant sterols, fish oils, and policosanol have been shown in numerous clinical studies to be highly effective in promoting healthy cholesterol levels, particularly when combined with a healthy diet and exercise. If you are concerned about your cholesterol levels, now is the time to make a change, and Vasacor can help.