Treatment of Diabetes Disease: Home remedies

It has been noted in a research that over 30 % of the world population is suffering from the Diabetes Disease. However, Diabetes is a condition when the body has high level of blood glucose and the flow of the excess glucose in the urine. It is also known as a chronic nutritional disorder. There are basically two types of diabetes:

<!--[if !supportLists]-->· <!--[endif]-->Type 1 diabetes mellitus (insulin-dependent diabetes)

<!--[if !supportLists]-->· <!--[endif]-->Type 2 diabetes mellitus (non-insulin-dependent diabetes)

Both have they own system and cure. But the basic precautions for diabetes problem is very easy that that can easily be follow and home which is also known as Home remedies that helps the body to easily cure themselves without any hassle. Moreover, these home remedies include:

<!--[if !supportLists]-->· <!--[endif]-->Avoid eating starchy food in your diet.

<!--[if !supportLists]-->· <!--[endif]-->Take fewer amounts of oil foods.

<!--[if !supportLists]-->· <!--[endif]-->Avoid taking alcohol, sugar, refined flour and coffee.

<!--[if !supportLists]-->· <!--[endif]-->Eat fruits and milk products like cheese and curd in your diet.

<!--[if !supportLists]-->· <!--[endif]-->Take bean, sprouts, onions, tomatoes and garlic, as they lower the level of Sugar.

<!--[if !supportLists]-->· <!--[endif]-->Restrict intake or excess salt and the mutton. It will help you in controlling your body weight and diabetes.

<!--[if !supportLists]-->· <!--[endif]-->Take low fat foods in your diet and include green vegetables like spinach and cucumber.

<!--[if !supportLists]-->· <!--[endif]-->Live stress less life, as it will worsen the conditions.

<!--[if !supportLists]-->· <!--[endif]-->There is no restriction on eating soya and fish for a diabetic patients.

<!--[if !supportLists]-->· <!--[endif]-->It is an advice to diabetic patient that to eat herbs like fenugreek and bitter gourd, as they are excellent bitter herbs for them.

<!--[if !supportLists]-->· <!--[endif]-->No need to take heavy meals. It is better to take small foods that are easily digestible and are good for the health of diabetic patient.

<!--[if !supportLists]-->· <!--[endif]-->Avoid eating rice, white bread, potatoes and sugary food in your diet.

<!--[if !supportLists]-->· <!--[endif]-->Go for a daily walk for at least 20 minute, twice a day.

<!--[if !supportLists]-->· <!--[endif]-->You can also join yoga and fitness clubs that helps you a lot in your diabetes etc.